• Evolution U Coaching

The 12 Days of Christmas Goal Setting Day 8

On the eighth day of Christmas, my life coach gave to me…

What story are you telling yourself?

The belief in yourself plays a huge role in your ability to achieve your goals. I heard someone say once to think of your belief in yourself as a table top. The legs are what supports those beliefs. The more legs you have under the table, the more stable it is and the harder it is to topple.

It is your brains natural default to think negatively. It makes perfect sense that often times you tell yourself a story that doesn’t do yourself justice. You have to retrain yourself to tell a different story. A story that pushes fear and doubt aside and builds your self-esteem and confidence.

When you are setting your goals Believe it’s possible for you to achieve them regardless of what anyone says including yourself.

Visualize your goals and think about what your life would look like if you had already achieved your goals.

Listen to the voice in your head. Does it support you? If it doesn’t, change your story.

It's the most wonderful time of the year and that's why I decided to do my 12 Days of Christams Contest. For every LIKE, SHARE, & COMMENT of today's post, your name gets entered to win a $50 Amazon Gift Card. You can enter up to 10 times a day.



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