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Evolution U Coaching
- Nov 28, 2018
- 3 min
Where is Your Mind Set?
Your mind is a powerful thing! The stories you tell yourself and the things you believe about yourself can either stop change from happen...
33 views0 comments
Evolution U Coaching
- Nov 21, 2018
- 2 min
A Heart of Gratitude
Traditionally, November is the month of gratitude. Families everywhere are making plans to spend time with loved ones for Thanksgiving, f...
17 views0 comments
Evolution U Coaching
- Nov 13, 2018
- 2 min
Thank You For Your Service
Last year my husband and I took a trip to Washington D.C for Veteran’s Day. We have a dear friend who is a Vietnam Veteran and we wanted ...
21 views0 comments
Evolution U Coaching
- Nov 7, 2018
- 2 min
Radio Silence
When I started blogging I did it for two reasons, my passion for writing and my love of helping others. Creating W.O.W Wednesday has allow...
22 views0 comments
Evolution U Coaching
- Sep 19, 2018
- 5 min
It Takes Consistency
A few months ago on W.O.W Wednesday I blogged about the meaning of success. If you missed it, you can click here to catch up. I shared how...
26 views0 comments
Evolution U Coaching
- Sep 12, 2018
- 3 min
Is September the New January?
Summer is over. All the family BBQ’s, vacations, and visits with friends have given way to make room for football games, pumpkin spice la...
17 views0 comments
Evolution U Coaching
- Sep 5, 2018
- 2 min
Welcome Back!
Welcome Back! Fall is in the air. Pumpkin spice is back and so is your weekly dose of W.O.W coming to you with a new look and all new con...
6 views0 comments
Evolution U Coaching
- Aug 21, 2018
- 3 min
Watch Your Language!
Negative in. Negative out. You hear it with your ears. You speak it with your mouth. On a daily basis you are inundated with negative wor...
9 views0 comments
Evolution U Coaching
- Jul 18, 2018
- 3 min
Just Breathe!
Inhale. Exhale. Inhale. Exhale. Breathing, a precious gift that gives you life. How often do you take this precious gift for granted? How...
27 views0 comments
Evolution U Coaching
- Jul 4, 2018
- 4 min
Let Freedom Ring!
Today, people all over are celebrating the FREEDOM of the United States from Great Britain centuries ago. Although your FREEDOM has evolv...
13 views0 comments
Evolution U Coaching
- Jun 27, 2018
- 3 min
Summer Fun!
Welcome, summer! I remember when I was kid how excited I was for summer. Summer was the time of year I got hung out with my friends all d...
22 views0 comments
Evolution U Coaching
- Jun 20, 2018
- 4 min
There is No Box!
What you think is possible in your life is based on what you currently believe. What you believe is based on who you think you are. Who y...
16 views0 comments
Evolution U Coaching
- Jun 13, 2018
- 6 min
Love Yourself! (Rebooted)
I shared last week that I was on a personal mission to use Evolution U Coaching as a platform to debunk society, the media, and other peo...
11 views0 comments
Evolution U Coaching
- Jun 6, 2018
- 3 min
I'm Not Worthy!
Have you ever thought to yourself, “I’m not worthy enough” or “I’m not good enough?” I hear this message more often than not from women I...
24 views0 comments
Evolution U Coaching
- May 30, 2018
- 4 min
The Meaning of Success
In response to last week’s Comparison is a Thief post, one of my readers reached out to me and shared how a few co-workers were discussin...
35 views0 comments
Evolution U Coaching
- May 23, 2018
- 5 min
Comparison is a Thief!
How often do you find yourself comparing yourself to others? Probably more often than you would like to admit, especially since social me...
25 views0 comments
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