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    Even a Steady Boat Rocks
    Evolution U Coaching
    • May 7, 2019
    • 4 min

    Even a Steady Boat Rocks

    What do you do when what was once okay in your life isn't okay anymore? Your boat gets rocked. Sometimes your boat gets rocked a little, and sometimes well it will shake you to your core. You have to find your new okay. I had another topic ready for this week's W.O.W Wednesday, but last week my very own boat was rocked a bit, and I was led to share it with you instead. Most of you know that I have a chocolate lab. Her name is Bella, she will be seven next week and has been ke
    25 views0 comments
    Don't Be Anxious About Your Life
    Evolution U Coaching
    • Apr 30, 2019
    • 4 min

    Don't Be Anxious About Your Life

    *Disclaimer: I am not a mental health profession. The contents of this post are based on my research, experience, and opinion. If you or someone you know is experiencing mental health issues, I encourage you to seek help. Therefore, I say to you, do not be anxious about your life, what you will eat or what you will drink; nor about your body, what you will put on. Is not life more than food and the body more than clothing? (Matthew 6:25) Fear, anxiety, worry, they are all in
    21 views0 comments
    Attitude Adjustment
    Evolution U Coaching
    • Apr 23, 2019
    • 3 min

    Attitude Adjustment

    This week I am wrapping up Spring Clean Your Life with a look at attitude. What attitude are you bringing to yourself? Your life? Others? Do you need an Attitude Adjustment? Have you ever had a time in your life when you decided to buy a new car? You have a particular model that catches your eye. Once you have decided in your mind that this is the car you want you to start to see more and more of those same cars on the? Before that, you never saw them. Or did you? There's an
    22 views0 comments
    Cultivate Your Best Garden
    Evolution U Coaching
    • Apr 16, 2019
    • 3 min

    Cultivate Your Best Garden

    Close your eyes. Imagine that you are standing outside. There is a slight breeze. You can smell the fragrance of flowers in the air. You can feel the sunlight on your face. You are standing in front of the most beautiful garden you have ever seen. There are plants and flowers of every kind in the garden. The flowers are in various stages of blooming. The colors are amazing. The floor of the garden is covered in a beautiful ground cover of lush green vines with purple flowers.
    9 views0 comments
    Spring Clean Your Life: Relationship Review
    Evolution U Coaching
    • Apr 2, 2019
    • 3 min

    Spring Clean Your Life: Relationship Review

    As winter begins to let go and make way for spring what do you need to let go of and create space for? Every spring, people make time to spring clean their houses, closets, drawers, garages, the list goes on. But how many people take time to Spring Clean their lives? This month on W.O.W Wednesday, we are going to take a look at a few areas of our lives and do some spring cleaning. The first up is a relationship review. We are all relational beings. We crave the need to belon
    21 views0 comments
    It Takes Consistency
    Evolution U Coaching
    • Sep 19, 2018
    • 5 min

    It Takes Consistency

    A few months ago on W.O.W Wednesday I blogged about the meaning of success. If you missed it, you can click here to catch up. I shared how it is up to you to determine what success means to you. But whether you define it as earning a specific amount of money, achieving a particular title, or creating a life that means something to you, there are some important keys to success. If you Googled “Keys to Success” there is no doubt you would get a large list of things you need to
    26 views0 comments

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    Contact:

    donalisa@evolutionucoaching.com

    (573) 842-5970

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