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Evolution U Coaching
- Aug 12, 2020
- 2 min
Creating your ultimate bucket list
Life is uncertain, and you will undoubtedly be thrown curve-balls throughout. We’ve seen that here is 2020.
13 views0 comments
Evolution U Coaching
- Jul 29, 2020
- 3 min
What are you feeding yourself!
These times are exhausting. For that reason alone, I think it is essential that we stop and ask, what are we feeding ourselves?
4 views0 comments
Evolution U Coaching
- Jul 15, 2020
- 3 min
Handling Times of Uncertainty
Whatever you are feeling in this season of uncertainty is understandable. Maybe its panic, overwhelm, stressed out.
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Evolution U Coaching
- Jun 24, 2020
- 3 min
Soak it up!
We find ourselves in unprecedented times that have caused many of us to slow down in ways we are not used to.
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Evolution U Coaching
- May 27, 2020
- 3 min
You are what you eat
Then it hit me. I was viewing each splurge individually, whereas my body felt the splurges as a collective. You are what you eat.
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Evolution U Coaching
- Oct 9, 2019
- 3 min
Get a Ph.D. in Your Body
Women's health involves more than our breasts. Women have unique health issues, such as pregnancy and menopause.
2 views0 comments
Evolution U Coaching
- May 21, 2019
- 3 min
Make Friends With Yourself
Embrace yourself with a sense of kindness, connectedness, and emotional balance and make friends with yourself.
6 views0 comments
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